Word Guide

蛋白质: meaning, pinyin, and usage

Learn the meaning, pinyin, and common usage of "蛋白质" in Chinese.

Learning Chinese Word: 蛋白质
Reader Guide

What this article covers

Use this guide to get the core meaning of the word before you read the full explanation and examples.

1 1. Basic Information 2 2. In-depth Explanation 3 3. Example Sentences 4 Cultural Notes (if applicable) 5 Conclusion

Title: Understanding "蛋白质" - Chinese Word Explanation


1. Basic Information

  • Word: 蛋白质
  • Pinyin: dàn bái zhì
  • Literal Meaning: “egg white substance” or “albumen substance”
  • Primary Meaning: protein

2. In-depth Explanation

  • Context and Usage:
    蛋白质 is the standard Chinese word for “protein.” It is commonly used in topics related to nutrition, health, biology, medicine, and fitness. You can use it when talking about food, diet, muscle building, or the nutrients the body needs.

For example, when discussing a balanced diet, you might say that meat, eggs, tofu, beans, and milk contain 蛋白质. In everyday conversation, 蛋白质 usually refers to dietary protein, but in scientific or medical contexts, it can also refer to proteins as biological molecules.

This word is neutral and formal enough for both daily speech and academic contexts.

  • Character Breakdown:
    蛋白质 is made of three characters:

  • : egg
    This character means “egg.” It often appears in words related to eggs, such as 鸡蛋, meaning “chicken egg.”

  • : white
    This character means “white.” In this word, 蛋白 refers to “egg white,” the white part of an egg.

  • : substance, quality, matter
    This character often refers to the nature, material, or substance of something. In scientific words, 质 is commonly used to mean “substance” or “matter.”

Together, 蛋白质 literally suggests “egg-white substance,” which connects to the scientific term “protein,” because egg white is rich in protein.

3. Example Sentences

  • Chinese: 鸡蛋含有丰富的蛋白质。
  • Pinyin: Jīdàn hányǒu fēngfù de dàn bái zhì.
  • English: Eggs contain a lot of protein.

  • Chinese: 运动以后,身体需要补充蛋白质。

  • Pinyin: Yùndòng yǐhòu, shēntǐ xūyào bǔchōng dàn bái zhì.
  • English: After exercising, the body needs to replenish protein.

  • Chinese: 豆腐是很好的植物蛋白质来源。

  • Pinyin: Dòufu shì hěn hǎo de zhíwù dàn bái zhì láiyuán.
  • English: Tofu is a very good source of plant-based protein.

Cultural Notes (if applicable)

In Chinese food and health discussions, 蛋白质 is often mentioned together with nutrition and body strength. Common high-protein foods in Chinese diets include 鸡蛋, tofu, soy milk, fish, meat, and beans.

A useful related phrase is 高蛋白, which means “high-protein.” For example, 高蛋白食物 means “high-protein foods.”

You may also see 植物蛋白质, meaning “plant protein,” and 动物蛋白质, meaning “animal protein.” These terms are common in nutrition articles, fitness discussions, and health advice.

Conclusion

蛋白质 means “protein” in Chinese. The word literally relates to the “substance of egg white,” which makes it easier to remember because egg whites are rich in protein. It is an important word for discussing food, health, fitness, and biology.

Editorial note: This page was last updated on July 18, 2026. Hanzi Explorer publishes English-language guides to Chinese vocabulary, reading, and culture. Learn more about the site. Review the editorial policy.
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