Understanding "健康" - Chinese Word Explanation

Understanding "健康" - Chinese Word Explanation
Reader Guide

What this article covers

Use this guide to get the core meaning of the word before you read the full explanation and examples.

1 1. Basic Information 2 2. In-depth Explanation 3 3. Example Sentences 4 Cultural Notes 5 Conclusion

1. Basic Information

  • Word: 健康
  • Pinyin: jiàn kāng
  • Literal Meaning: "健" (jiàn) means "strong" or "robust," and "康" (kāng) means "well-being" or "peace." Together, they form the concept of "health."
  • Primary Meaning: "Health" (both physical and mental well-being).

2. In-depth Explanation

  • Context and Usage:
  • "健康" is a broad term used to describe general health, including physical fitness, mental wellness, and overall vitality.
  • It can be used as a noun (e.g., "关心健康" - "care about health") or an adjective (e.g., "健康的生活" - "healthy lifestyle").
  • In greetings, you might hear "祝你健康" (zhù nǐ jiànkāng), meaning "Wish you good health."

  • Character Breakdown:

  • 健 (jiàn): Originally depicted a person standing firmly, symbolizing strength and vigor.
  • 康 (kāng): Represents peace, comfort, and freedom from illness. Historically, it referred to a state of prosperity and well-being.

3. Example Sentences

  1. Chinese: 运动对健康很重要。
    Pinyin: Yùndòng duì jiànkāng hěn zhòngyào.
    English: Exercise is very important for health.

  2. Chinese: 她每天吃水果,保持健康。
    Pinyin: Tā měi tiān chī shuǐguǒ, bǎochí jiànkāng.
    English: She eats fruit every day to stay healthy.

  3. Chinese: 心理健康和身体健康一样重要。
    Pinyin: Xīnlǐ jiànkāng hé shēntǐ jiànkāng yīyàng zhòngyào.
    English: Mental health is just as important as physical health.

Cultural Notes

  • In Chinese culture, health is deeply tied to balance (e.g., yin-yang harmony) and preventive care, such as Traditional Chinese Medicine (TCM) practices like acupuncture or herbal remedies.
  • Greetings like "你身体好吗?" (Nǐ shēntǐ hǎo ma? - "How is your health?") reflect the cultural emphasis on well-being.

Conclusion

"健康" (jiànkāng) is a fundamental word in Chinese, encompassing both physical and mental health. Remember its characters: "健" for strength and "康" for peace, together forming the idea of holistic well-being. Use it to discuss lifestyles, give blessings, or emphasize wellness!

Sources and Further Reading

Dictionary links are provided for independent reference. Example sentences and learning notes on this page are educational explanations rather than dictionary quotations.

Editorial note: This page was last updated on 九月 16, 2026. Hanzi Explorer publishes English-language guides to Chinese vocabulary, reading, and culture. Learn more about the site. Review the editorial policy.
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